Are new year resolutions always the best? Do we give ourselves enough credit when we make or break them?
I wrote a piece a couple weeks back that sat on my computer waiting for me to publish. The funny thing is I didn’t want to. Maybe the words needed to be said, or at least laid out, but not published. That is common for me. There are many things in my life that I... Continue Reading →
I've started researching a game plan for 50k training. Looking at the training plans I've seen I know it is going to be physical, and I know it's going to take perseverance, dedication,and personal willpower. What surprises me is the common agreement of an emotional journey an ultra marathon takes you on. It's been said... Continue Reading →
Here is the thing – I am not a writer. I have a lot to say, and even though my heart is poetic my hand is prosaic. I write because as I become more confident I am open to sharing my life experiences, thoughts, dreams, fears, and even failures. I see us all connected, and... Continue Reading →
Bugs will be off the charts this year, after a record snowfall season. Normally, I would stock up on bug spray and make sure it is the good stuff. If it doesn't say DEET, then I don't want it. After all, we must protect ourselves! Now, I know better. Did you know that the CDC... Continue Reading →